Easy Vegetable and Kale Lasagna Roll-ups

Easy Vegetable and Kale Lasagna Roll-ups

Easy Vegetable and Kale Lasagna Roll-ups

INGREDIENTS

12 lasagna noodles, use whole wheat if you can find them
1 yellow bell pepper
1 red bell pepper
⅓ cup diced yellow onion
2 teaspoons minced garlic
2 tablespoons olive oil
1 and ½ cups kale, stem removed and finely chopped
3 cups mild chunky vegetable marinara sauce, divided
1 (15 ounce) container ricotta
1 large egg
2¼ cups shredded mozzarella cheese, divided
½ cup finely shredded Parmesan cheese
Optional: freshly chopped parsley

See full instructions : www.therecipecritic.com

Easy Tofu Vegetable Rolls

Easy Tofu Vegetable Rolls

Easy Tofu Vegetable Rolls

Ingredients:
¼ cup of onions, diced
2-3 cloves of garlic, minced
2 Tablespoons vegetable oil
2 Tablespoons soy sauce
1 Tablespoon of water
¼ tsp garlic salt
2 large cucumbers
4 large carrots
10-12 oz of tofu, cut into thin slices (should make about 24 thin slices)
Instructions
See full recipes on : familyfreshmeals.com